Alyshia is a Yoga and Meditation Instructor, Professional Dancer, Masters of Social Work student, and Mama to her two adorable furbabies, Lars and Java.
Born and raised in Montreal, Alyshia spent many years working as an outreach worker, facilitator, and program coordinator for various non-profits in Quebec and British Columbia. After experiencing her own significant health challenges over a decade ago, she decided to completely overhaul her life and began exploring a variety of movement and mindfulness modalities and alternative health practices that have completely reshaped her world. She now loves sharing these same tools and practices with others in an effort to support them in living their most vibrant, whole, authentic lives!